POSTURE & MOVEMENTS THERAPY

Service Description

Align — Posture & Movement Therapy We’re excited to introduce our new range of massage services with special introductory launch pricing. Experience the full benefits of our therapies while enjoying a limited-time offer. Price 60 minutes – £55 (was £80) 90 minutes – £85 (was £120) 120 minutes – £110 (was £160) Align focuses on improving the way your body feels and moves by addressing patterns of tension, imbalance, and restricted motion. It is ideal for people who spend long hours sitting, standing, or repeating the same movements, and for anyone who feels their posture is affecting their comfort or mobility. Through a blend of advanced soft tissue and movement-based techniques, Align helps release tight areas, activate underused muscles, and restore a more natural alignment. Each session is tailored to your body’s unique patterns and aims to bring greater ease and awareness to how you move. This therapy can be particularly supportive for neck and shoulder tension, lower back discomfort, or general stiffness linked to posture and lifestyle habits. How it Helps Reduces muscular tension and postural discomfort Encourages more natural and efficient movement Improves flexibility and body awareness Supports better balance and coordination Helps relieve tension related to work or stress Promotes a sense of alignment and overall wellbeing